Prima Danse — ages 65+ at Père-Ambroise Library

Join Prima Danse for library dance workshops designed to promote physical and mental well-being through the art of dance.

Workshop Overview

This series combines dance classes, fitness, and psychomotor exercises. Participants explore creativity, cooperation, memorization, coordination, balance, and emotional communication through a rhythmic and accessible artistic experience.

• Duration: 1 hour
• Capacity: Limited to 15 people

Accessibility and Approach

Prima Danse activities are adapted for people with reduced mobility. The goal is to learn how to move according to individual abilities, develop body awareness, and accept personal limits.

Partners

This project is made possible through financial support from the Government of Quebec and the City of Montreal as part of the 2024-2027 Cultural Development Agreement.

Two independently confirmed upcoming sessions for ages 65+: November 24 and December 15, 2026, each 14:00–15:00. Bibliothèque Père-Ambroise, 2093 rue de la Visitation, third floor, Montréal, H2L 3C9. Free, registration required through the library at 514-872-1633; capacity 15. The earlier September 22, October 13 and November 3 dates are past and are not new calendar occurrences.