5Rhythms Explorations 2026

5Rhythms Explorations with Lynne Adams: an open movement practice for everyone, with no prior experience required.

Seven separately registered Saturdays: November 7, 14, 21, 28; December 5, 12, 19, 2026. Each 15:30–17:30 (America/Toronto). The official registration form explicitly lists these dates; the October 31 class is past.

Studio Nyata-Nyata, 4231 boulevard Saint-Laurent, Montréal, H2W 1Z4. The written event description, registration form and studio contact agree on 4231; the Facebook header’s 4372 conflicts.

CAD 30 per class, CAD 25 for students with student ID. Advance registration and Interac payment required via https://form.jotform.com/260088814346259 . Questions: lynne.maureen.514@gmail.com.

Dance barefoot; bring water and comfortable clothing. No perfume, essential oils, alcohol, drugs or psychoactive substances.