Latin Rumba Workout – Cardio Latino

A 100% Latin cardio workout that combines dance and fitness to burn calories while having fun. For one hour, you'll work every muscle in your body to the best current Latin music.

Level and format

• Open to all levels, no dance experience required
• One-hour session combining dance and fitness to Latin music

Schedule

• Tuesdays at 7 PM
• Saturdays at 12 PM

Registration and access

• Drop-in available for both classes // No commitment
• Register at www.espaceyambae.com or directly at the studio

Location

4475 Boulevard Saint-Laurent (Third Floor)